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06:16
Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series
1.4M views • 4 years ago TAKE A DEEP BREATH
03:18
Square Breathing Visual
834K views • 3 years ago UAB Student Affairs
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06:53
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
33K views • 5 months ago Hands-On Meditation
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10:01
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
364K views • 3 years ago TAKE A DEEP BREATH
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08:07
5 Minute Guided Box Breathing For Stress & Anxiety I Alt Version (Pranayama)
125K views • 1 year ago Breathe With Sandy
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14:40
Box Breathing Exercises | Calm and Stop Panic | TAKE A DEEP BREATH | Breathing Exercises
69K views • 4 years ago TAKE A DEEP BREATH
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09:24
My Favorite Breathing Techniques
10 views • 1 day ago Cancer Care Roundup with BRACAShirts
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03:27
Box Breathing Practice
76K views • 2 years ago Everyday Speech
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11:10
10-min Box Breathing Pranayama Practice - Lucas Rockwood
62K views • 2 years ago YOGABODY
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06:56
Guided Box Breathing with Theta-Waves To Wind-Down
55K views • 1 year ago Kitaro Waga
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21:46
Sama Virtti Pranayama Routine To Regulate Nervous System I Box Breathing
58K views • 7 months ago Breathe With Sandy
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03:18
Learn Breathing Technique Box Breathing: Practice Breathwork for Focus and Anxiety with Dora Kamau
103K views • 1 year ago Headspace
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04:30
Box Breathing…The 1 Habit That Will Change Your Life! Dr. Mandell
73K views • 1 year ago motivationaldoc
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14:57
Advanced Box Breathing | Stop Panic Attacks | TAKE A DEEP BREATH | Breathing Exercises | Navy Seal
250K views • 4 years ago TAKE A DEEP BREATH
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25:52
Box Breathing with Mark Divine
47K views • 3 years ago Qualia Life
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16:08
Box Breathing and Meditation Technique w/ Mark Divine of SealFit - TechniqueWOD
470K views • 9 years ago Barbell Shrugged
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20:01
Box Breathing with Rain Sounds for Sleeping
3.6K views • 1 month ago Headfulness - Luke Horton
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10:06
Try Box Breathing with Theta Binaural Beats | Boxed Breathing Exercise | TAKE A DEEP BREATH
38K views • 3 years ago TAKE A DEEP BREATH
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10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
614K views • 1 year ago Hands-On Meditation
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00:31
Box breathing exercise
41K views • 2 years ago Beyond Blue Official
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